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Health Articles

MILLIONS THRILLED WITH STUNNING AMAZON SUPERFOOD Discovery… Acai Blush

author Posted by: Lambert on date Jan 2nd, 2009 | filed Filed under: Think Healthy

The Acai Blush™ formula just may be the closest thing to a modern day medicinal miracle you will ever discover.Why?

Because this doctor developed formula is the result of extensive research into specifically what key nutrients could trigger maximum health enhancing benefits, while offering protection within the human body. It combines the spectacular Acai berry (pronounced ah-sigh-ee) from the South American rainforests with Vitamin D-3, the vitamin that new scientific research reveals is absolutely essential for optimum health and longevity.

But this potent superfood formula doesn’t end there ….It also includes seven more superb health enhancing natural treasures!With this terrific combination, the Acai Blush™ formula offers new evidence for helping people with those mysterious nagging health problems that constantly compromise the quality of their lives. Are you one of them? Please read on, there is hope.

The Acai berry….Hailed as “the #1 superfood” and added to “the anti-aging hall of fame” by doctors on the Oprah show!

Knowing the Health Benefits of Chocolates

author Posted by: Lambert on date Nov 21st, 2008 | filed Filed under: Think Healthy

Do you need a swift patch up? Do you want anything to get you to feel all warm within? Have a piece of chocolate. Chocolate can cause you to feel good and outdo anything else with regards in providing you a natural high. So, why is it that chocolate make one feel delightful? Apart from its distinctive aroma and addicting flavor of the chocolates, it also emits serotonin that is responsible for that euphoric sensation. In spite of this, is chocolate beneficial for you? More than a few researchers have revealed that chocolate has over three hundred stuffs that can give a lot of health benefits. Consumption of chocolates are also been found to lower down bad cholesterol and be a factor to a longer life.

Chocolate gives you the feeling of delightfulness not only because of the sugar rush that it provides you but also because of several useful rudiments in this piece food. Chocolate are naturally made from cacao tree seeds of Theobroma, which is a Greek term which means “food of the gods.” It was also considered as a light aphrodisiac. The chemical tryptophan found in chocolates is the one which are accountable from giving you the feelings of elation. Additionally,  it also contain phenyllethylamine, which is believe to be the chocolate amphetamine since it can actually sets anyone in a frolicsome mood when taken in sizeable doses. Also, it can kindle endorphins which give you that warm glow within it feels exactly like you just had a good run.

How does it work? As stated, chocolates bring on various chemical reactions in the brain that enable you to have that calming, pleasant and playful feeling all over.  Some studies have found that the dissolving sensation of the chocolate inside your mouth raise heat rate and activities in the brain. It’s been alleged that this feeling is powerful than the passionate kissing and the feeling endure four times longer.

Lower Cholesterol, Natural Appetite Suppressant, & More

So, is chocolate really good for anyone? Fair enough, it is. Chocolate provides health benefits that ingesting them has now been linked to long life. It was discovered that most of the supercentenarians, people who had lived past one hundred years of age loves to eat a lot of chocolates in the expanse of their existence. Oleic acid, which can be found in cocoa butter of chocolates, can increase good cholesterol levels whereas the chemical known as flavonoids in chocolate prevents blood clotting.

These contribute to the total endorsement of good health particularly for the heart. Other health gains obtained from eating chocolates are:

·       Raises antioxidant levels in the blood.

·       Intake of hot chocolate prior to eating a meal can lessen your appetite.

·       It can  decelerate the deterioration in brain function

·       Relieves sore throat

·       Avert fits of coughing.

·       Recent studies reveal that chocolate may perhaps prevent cancer.

Lastly, the chemical upsurge of chocolates does not only provide you a definite feeling of “high” but also it is a means to promote over-all good health.

 Health Benefits of Chocolates

Losing Weight

author Posted by: Lambert on date Nov 15th, 2008 | filed Filed under: Think Healthy
   Oh, that great fight to lose weight! It seems like an everyday battle that continues throughout the years. Many have fallen, but few have tasted victory.

 Or maybe they tasted too much?

 Hey it’s not really that bad. You just need to get motivated and start doing something about it right away. Take action now. Don’t wait because tomorrow never comes. It’s always today.

 Most of us have all struggled with weight loss at some point in our lives. We have found out that’s it’s not that easy to lose weight. You never really have been satisfied with your weight, but in our modern lifestyle it’s harder then ever to lose it.

 We have become accustomed to all the conveniences that we have been blessed with. We have cars, telephones, cell phones, email and the internet.

 We no longer have to grow our own crops. A quick run to the local supermarket is all we need to fill up on supplies for weeks.

 Ah! Now there’s the problem in part.

 We no longer get the exercise that we need. We don’t have to toil the ground in fear of starving. Everything is a bit too convenient.

 Walk to a friend’s house or to the local market? Are you nuts! Just make a call or jump in the car.  If you are really daring do both at once.

 That’s about how most of us operate today.

 I saw more than a few people run off the road texting. One lady almost crashed her car a few times. We were behind her and had to beep at her every time she almost hit a mailbox or tree. Not sure how she made it through life so far. The angels must be with her.

 Okay back on subject.

 Anyhow if you really want to lose weight, you don’t have to give up all of your conveniences. But you should make an effort to exercise and eat quality food.

 As far as exercising, do something you enjoy. You could go for walks, garden or participate in sports.

You want to eat whole foods as much as possible. Try to eat fresh fruits and vegetables and include some raw foods. Nuts are great.

 Go for whole grains, fresh fruit and veggies. Drink enough water and get some exercise. You will be amazed at how much better you will feel and look.

 If you can change to this kind of lifestyle then you will be less stressful, have more energy, look great and feel wonderful.

 So go ahead and start losing weight today the safe, natural and lasting way.

 


Need help with Your Weight Loss? http://www.1thinkhealthy.com/rice-n-shine.html

Hyperbaric Oxygen Therapy- My Experience

author Posted by: Lambert on date Nov 10th, 2008 | filed Filed under: Think Healthy

 More people will be helped with Hyperbaric Oxygen Therapy or HBOT in the near future. What is HBOT? HBOT is 100% oxygen administered to the entire body at greater than normal atmospheric pressure. What conditions benefit from being treated with HBOT? Crohn’s Disease, Non-Healing Wounds, Fibromyalgia, Stroke, Autism, Pre/Post Surgical Procedures, Chronic Pain, Tramatic Brain Injury, Accelerated Healing, Reflex Sympathetic Dystrophy, Adjunct to Physical Therapy and many more.

 I tried it after I had my fourth seizure in the middle of the night. I couldn’t wake up from that until I ended up in the hospital. My other three seizures were like that also..I wasn’t getting proper blood flow to my brain due to my mild case of cerebral palsy. I would feel pressure in my head and joints from inadequate blood supply throughout the day. Some days were better than others.

 I went to HBOT looking for relief from my seizures and also for depression that I was feeling because of my health problems. I couldn’t believe the results. In a week my depression and headaches starting clearing up.  My legs started feeling lighter and I found it easier to walk with a normal stride instead of a slight limp like I’ve had since childhood due to my cerebral palsy.  In fact, I love walking now even if it’s just around the yard.

 Let me tell you about HBOT now. I was put inside a chamber, laying down, and then air pressure was gradually increased. I could look outside the chamber, sleep or usually I was watching TV. It was very comfortable. When the air pressure was gradually increased, at the beginning and at the end, was the only time I felt a slight discomfort. It’s like the feeling of fullness in your ears when you’re in a plane and it takes off. It’s nothing to worry about. It goes away soon. The HBOT treatment lasts about 1-1/2 hours. You can talk back and forth to the technician using a handset if you need to.

 I really believe that HBOT is going to be the treatment of the future. I know it has worked wonders for me and other people that were getting treatments at the center. So why not give it a try if you have a health problem like the ones listed. To find a center, just look on the web under Hyperbaric Oxygen Therapy.

Lynn Klein

The Power Of PRAYER

author Posted by: Lambert on date Nov 9th, 2008 | filed Filed under: Think Healthy

 The world has so much evil and craziness these days that I try to say prayers daily. I pray that some  people  start to think about their thoughts and actions because changing those can make a big improvement in what’s going on in our world. I pray that we’ll end the wars in Iraq and Afghanistan because innocent people are dying everyday and for what?

 I pray  for a change in  our economic future. Car industries aren’t going to survive and more people are going to be losing their jobs. Jobs are going to other countries when we should be keeping them  here in America. Houses are foreclosed and people have nowhere to live. Some people live in their cars or at a relatives houses. People have no food to eat so they have to go to soup kitchens if they are near one or go hungry.

 Imagine if more people would pray for changes in this world what it could do. Give some positive vibes out into the universe and see what we get back. It’s doesn’t hurt to do that and it will make you feel like you’re making a difference in your own life and the lives of others. It only takes me five minutes to say some prayers and I feel like God is listening in, blessing me and helping me cope with the problems I have in this world. I pray more for worldly affairs lately than what will happen to me on a daily basis.

 Prayer helps me put my mind at ease when I’m having a really busy day and my mind is in 10 places at once. It helps too when I’m mad at a person when they cut me off in traffic. When I know a person isn’t going to give me a break and I just want to get to know them, my prayer helps me realize that it’s them that needs the prayers. Maybe they’re having a bad day also and they don’t know how to deal with it.

 This world is having a monetary collapse and it needs every one of us to believe that their prayers will help make it right. Send them out into the universe and see what comes back to us. I believe it will be a great change that we will see. So whenever you have a minute or two to spare just say a prayer or talk to God and ask Him to help us out here. We can sure use some help.
 
Lynn Klein

Check out my recently published content on AC:

author Posted by: Lambert on date Nov 7th, 2008 | filed Filed under: Think Healthy
Check out my recently published content on AC

What You Need To Know About Staying Young and Healthy

author Posted by: Lambert on date Nov 5th, 2008 | filed Filed under: Think Healthy

The “fountain of youth ” has not been really discovered and of course it remains just a part of the legend but of course, who would not want to stay and look young forever? Our younger days are the days when we are most vigorous, vibrant, and attractive. But the truth is we all know we will all reach old age and that is inevitable.

The other truth is, with the advances in science and technology, we can still look and feel youthful even in those old days we fear we will be looking so helplessly ugly, weak, and with that gray hair. Yes, we aging is gracefully is possible. Sort of like postponing those dreaded gray hair days and still keep the same glowing energy as it was during those younger years.

The research for the secret to delay aging dates back to as far as the days of the pharaohs in Egypt, the ancient dynasties in China, and even those ancient civilizations in the Americas. That is looking into the best combination of secret herbs, exercise, the right kinds of food, and of course the search for that legendary fountain of youth that will forever halt the aging process altogether.

But of course the latter one remains a legend in its most literal sense. It would specifically mean to modern scientific and medical research as that process of delaying and reversing the effects of aging such as keeping the same physical glow and appearance, that mental alertness and eradicating the diseases that most often are associated with the aging process. The latter one would be the key of course and that is keeping the immune system well functioning to maintain the normal processes and functions of the body and with this successfully attained, keeping that youthful glow and vitality will follow. And yes anti aging is not a myth. There is much hope. Beyond any magic or quick surgery, there are actually natural ways to do this if only we all understand the needs and the proper functions of the body. Science will tell us that everything is all in nature.

Before keeping in mind that science can do magical wonders to stop you from growing old, you have to understand some basic facts like aging as a natural and continuous process and that it increases with time and it cannot possibly be stopped but of course it can be slowed down. The anti aging process simply goes back to some health basics such as following a certain lifestyle on food, exercise, and adequate rest, followed of course by some treatment, medicines, and possibly surgery and therapy.

Time and again it is emphasized that we really are with what we eat and the strength of our immune system depends on what we take in. Fibers are most recommended and extra calories should be shelved. It means a well balanced diet with all the necessary elements especially vitamins and minerals will surely keep your body stronger and more resistant to diseases that will come in number as your age increases. Physical and mental exercise will also be helpful in keeping you fit and younger looking and of course protect you from cardio vascular illnesses that are sometimes propelled by inactivity. Mental exercises would include yoga and meditation, which for centuries have been proven to effective in releasing stress, improving blood circulation and maintaining energy and concentration, which oftentimes is common as one comes of age. As for maintaining that younger looking skin, proper and natural skin care is essential to protect the skin from dirt and dead cells that aggravate that old looking self.

Keeping the skin protected from pollution and the harmful UV rays of the sun is also necessary to maintain the skin’s natural glow. Remember that a more youthful physical appearance begins with a healthy skin. All these and more are effective with of course some supplements like anti aging herbs, vitamin supplements, and other anti aging supplements.

One of the breakthroughs in oral supplements that aid slowing down aging is Proxacine developed by Dr. James Chappell. With Dr. Chappell’s 35 years in natural healing, Proxacine, has been proven to be one of the most advanced and most scientifically well-researched formulation of the finest ingredients that help slow down the aging process, reduce pain, and enhance the immune system that will surely be of big help to other necessary things that one needs to practice to make that “aging gracefully” title realized.

At the end of the day, staying young also means staying positive and counting all the good days spent during the early years and counting the blessings that one has received. Reaching those golden years in life will be more fruitful and your anti aging process will be more satisfying if you have lived your life to the fullest and discarding all the regrets and negative vibes that might have come your way.
 


Learn more about anti aging at Think Healthy. http://www.1thinkhealthy.com/Proxacine.html

Dr James Chappell Videos on YouTube

author Posted by: Lambert on date Nov 1st, 2008 | filed Filed under: Think Healthy

Tired of Being Overweight?

author Posted by: Lambert on date Oct 27th, 2008 | filed Filed under: Health

With all the convenient food that we have all around us it’s hard to resist eating more than we should. The lifestyle  of today can easily promote weight gain. Instead of walking places we either jump in the car or pick up the phone, or both.

Well there are steps we can take to lose weight. Of course there are diet pills and quick weight loss programs out there but that’s not the complete recipe to success.

It’s important that you go about your weight loss program in a sensible and safe way. Eating healthy foods and getting exercise is a big step toward your goal, but be sensible in how you go about it.

You can learn more about “How to win the Weight Loss War” from Emma Classen’s website. She has been there and has figured a way to succeed. Give her a chance to show you how you too can win and enjoy life again.

Secrets Attraction

author Posted by: Lambert on date Oct 24th, 2008 | filed Filed under: Think Healthy

“You Are About to Learn Secrets About The Law of  Attraction and The Secret that Even Gurus Never Revealed…”

Learn more…

Relief for Panic Attacks

author Posted by: Lambert on date Oct 24th, 2008 | filed Filed under: Health

Any Of This Experience Familiar To You?

  • Maybe you found yourself in the hospital’s ER because you thought you were having a heart attack only to be told later it was anxiety?
  • Do you ever fear you might stop breathing because your chest feels tight and your breathing erratic?
  • When you drive do you fear the idea of getting stuck in traffic, on a bridge or at red lights?
  • Do you ever feel nervous and afraid you might lose control or go insane?
  • Have you struggled with anxious thoughts that will not stop?
  • Do you ever feel uncomfortable in enclosed spaces such as supermarkets, cinemas, public transport or even sitting at the hair dressers?
  • Are you nervous and on edge in normal situations that never bothered you before?

Maybe you can get relief for panic attacks. Click here

Weight Loss for Idiots

author Posted by: Lambert on date Oct 24th, 2008 | filed Filed under: Health

Low Fat Foods DON’T WORK.  

You cannot lose weight using Low Fat Diets.  Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes.  This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.Low Calorie Diets DON’T WORK.

 

Read about Weight Loss for Idiots here.

Anxiety and Panic Attacks

author Posted by: Lambert on date Oct 21st, 2008 | filed Filed under: Think Healthy

Anxiety and Panic Attacks can be quite stressful and cut down on the quality of life for those that suffer from them. People that haven’t gone though it just don’t really know what it is like and may treat sufferers unjustly.

For those going though this anxiety it could be from mild stress to extreme ” Am I dying” or “Am I having a heart attack” ” What’s wrong with me?”

Many people don’t realized what they are going though and may think it’s a physical ailment until they are finally dianosed or find out themselfs that it is anxiety or panic attacks.

There are drugs that can help with side effects, but may be neccesary at times. There are also natural ways that can help in some situations.

Here are some things that could help:

  • Meditation
  • Acupuncture
  • Acupressure
  • Supplements
  • Exercise
  • Friends and social interaction

That’s just a few things that may help.

Here’s a site about Natural Anxiety Relief that could give you more information.

http://www.book-titles.ca/blog/

Lose Weight Programs

author Posted by: Lambert on date Oct 13th, 2008 | filed Filed under: Think Healthy

Being overweight is no laughing matter. Obesity is becoming an epidemic and is responsible for a ton of health problems including diabetes, heart disease, high blood pressure and even cancer. There may be no single cause for the rise of obesity, but the increase of technology and the convenience of “fast food” are certainly major factors. So if you are obese or even just a little bit overweight, you need to start taking your weight problem seriously. If you don’t, the pounds will pack on and your health will decline. Read on to discover the natural way to lose weight.

First of all, let’s get one thing straight. Fad diets won’t work. You may drop the weight initially on a fad diet, but when you have lost the weight, what is going to prevent you from putting the weight back on? Everyone wants an easy answer to weight loss, but unfortunately there is no magic button or magic pill that we can take to make the pounds drop off.

Think about this, how long did it take you to put on that excess weight? One week? Two weeks? Six months? Unless you had a non-stop high fat eating marathon, you probably progressively gained weight over a period of months or years. So if it took you a while to put the weight on, why would you think that it would only take a few weeks to take it back off. So if you want to lose the weight and keep it off, you need to be patient.

The best way to lose weight and keep it off is to change the way you eat. Eliminate those fast food meals. If you want to be shocked, look up how many calories your favorite fast food meal contains. Now do you see why you are gaining weight? These foods are high in calories, high in fat and high in sodium. The only they are not high in is nutrition. So the first step to lose weight the natural way is to stop the fast food dining.

Learn how to prepare delicious, healthy meals at home. Instead of snacking on those yummy chips and chocolate bars, try eating fruits and veggies. Eat six small healthy meals a day instead of two or three large meals. This is the most important tip for weight loss. Eating more meals will increase your metabolism and help it to burn off the excess fat.

Try drinking green tea instead of sodas. Green tea has been shown to increase your metabolism and it is also a great antioxidant that can help you fight off certain diseases. It is also critical that you start taking vitamins and supplements. Choose a good source of all natural supplements and start taking them everyday. You will feel healthier and have more energy.

So if you are looking for that magic bullet that will make you lose weight, stop looking, it doesn’t exist. The only way to lose weight and keep it off for good is to start eating a healthy diet.

Here’s where you can find out about Weight Loss Programs

Hyperbaric

author Posted by: Lambert on date Sep 27th, 2008 | filed Filed under: Health, Think Healthy

Read our article in Livingston Newspaper online

Hyperbaric Oxygen Therapy